Reach a goal weight of 86kgs

Ok, starting right now.

I have completely lost control of my spiralling weight gain and general lack of fitness. Walking between car and office, 20 minutes on the treadmill, and wadering around my land is all I seem to do. Currently weighing in at 114kg and that's painfully visible on the face.

Ok, so starting right now. The Fat free reguime; Spudhack 2.0.